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healthy cooking Summer is the best time of the year! It’s meant to be simple and fun and these easy appetizers will keep the stress-free theme going. I love to entertain year-round. However, I like to keep my warm-weather parties as stress free as possible. Start with a colorful table by adding fun dishes and fresh cut flowers. Peonies are my favorite and they’re in season – so adding flowers to your...
As promised earlier in the week, here is another great use of summer grilled vegetables! This summer salad is so delicious and healthy! I love the combination of colors from the vegetables and lettuce. Food tastes so much better when it’s bright and colorful, doesn’t it? Enjoy this salad on its own as meal or alongside a steak. It’s also a great dish to entertain with, as you can make...
Nothing says summer like fresh produce and the grill! Combine the two and you have the perfect ingredients for a healthy and tasty meal! Summer makes healthy cooking so much easier! Call me crazy, but I’d take grilled vegetables any day over a burger or steak. Don’t get me wrong, I love a good burger (especially in summer) but I absolutely love the taste of grilled vegetables. You can add...
I LOVE Carbonara. It was one of the first things I cooked while living on my own in Myrtle Beach. So I was skeptical I could make a “skinny” version that tastes as good. However, this recipe is the real deal! I’m eating it as I type this. It cuts the calories drastically using cauliflower puree instead of heavy cream. I also swapped traditional spaghetti for Banza chickpea pasta. If...
I know Cauliflower is all the rage right now. I’ve tried many of the recipes out there. Some great, some horrible. This one is FANTASTIC! I’ve played with different ingredients quite a bit to get the perfect cauliflower mashed potatoes. I finally made the perfect version this weekend! The key is lots of fresh herbs, garlic, and parmesan cheese. Trust me, you will not miss the real thing! Give it...
Growing up we had taco night and spaghetti night nearly every week. These were two of my favorite meals for dinner. Unfortunately, these meals can be loaded with calories. But they don’t have to be. I found a way to slim down two of my favorites while keeping the yum factor. I made both of these meals this week and I was completely satisfied. Lets start with the spaghetti:
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Meet Autumn
Hello, my name is Autumn, a working mom who has a passion for being in the kitchen. I love how food brings us together, shapes who we are and helps cultivate our identity. I hope you will follow along with me through my seasons of discovery in the kitchen and find a little inspiration of your own. Cheers! xoxo
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