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healthy cooking These perfectly roasted beets and ways to use them may turn any beet hater into a true lover of the root vegetable. Beets are not only nutrient rich, they’re so versatile, adding texture and color to many dishes. They’re one of my favorite vegetables to eat and work with! They add a beautifully earthy flavor to salads and wraps but are sweet enough to use in dips, desserts or to...
This roasted vegetable breakfast bowl with fried egg is a healthy and easy meal that you can enjoy any time of the day! It is deliciously satisfying! It’s a healthy combination of vegetables, fresh herbs, a little cheese topped with fried egg and an optional drizzle of Spicy Greek Yogurt Sauce. This breakfast bowl has great color, lots of taste and good nutrition.
How does dinner in under 15 minutes sound? This is not a test – this is the real deal, guys! Air Fryer Ginger Garlic Glazed Salmon with Zucchini Noodles is a go-to weeknight meal for me time and time again. It’s easy, tasty and ready in 15 minutes (or less). As a busy working mom who also enjoys a nice meal I am always trying to find an easy yet...
Fresh Tomato Pasta with Basil is an easy summertime dish that comes together in roughly 10 minutes and uses high quality tomatoes along with few other ingredients. This is an easy recipe which makes it a perfect weeknight meal for busy families. The fresh tomatoes, basil and lemon are so refreshing when mixed with the pasta and some parmesan cheese. The key is to use good quality tomatoes and reserved...
I will be putting this Avocado Cilantro dressing on EVERYTHING this summer! It’s so fresh and tastes amazing on everything from salads to fish tacos. I’ve added it to the top of a grilled chicken breast, a burrito bowl, grilled veggie wraps, and more. I love how versatile this dressing is. And isn’t it pretty?! It’s so easy to make, too! I also included the recipe for a colorful salad...
I love a colorful salad bursting with seasonal flavors! The produce right now makes eating healthy so fun! The three salad recipes below include a healthy version of fried green tomatoes, a fun use of watermelon, and more! Whether you’re entertaining, throwing a picnic, or need a healthy lunch, these salad recipes are perfect for summer.
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Meet Autumn
Hello, my name is Autumn, a working mom who has a passion for being in the kitchen. I love how food brings us together, shapes who we are and helps cultivate our identity. I hope you will follow along with me through my seasons of discovery in the kitchen and find a little inspiration of your own. Cheers! xoxo
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