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Four Seasons of Autumn - Healthy Recipes. Pretty Food. Happy Home.

Cooking Kitchen Love Recipes

Chicken Meatballs and Marinara Sauce Over Zucchini Noodles

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I love spaghetti and meatballs! It was one of my most requested meals as a child and I love it even more as an adult! So believe me when I say, these Chicken Meatballs and Marinara Sauce over Zucchini Noodles totally quenches my pasta craving. It’s a quick, easy, and healthier version of the traditional spaghetti and meatballs I loved as a child. The zoodler that I used is so...
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Meal Ideas: Mason Jar Salads
Cooking Kitchen Love Recipes

Meal Prep Ideas: Easy Mason Jar Salads

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I’m all about meal prep! I always have been. I tend to eat badly when I’m busy and stressed out. But if I take some time on Sunday to do meal prep then my week is instantly better and healthier. I love healthy food. However, it does take a little bit of prep to eat healthy. I’m always trying to find meal prep ideas and I love these easy mason...
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Healthy Coconut Miso Ramen
Cooking Kitchen Love Recipes

Healthy Coconut Miso Ramen

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I LOVE ramen! I’m not talking about the sodium filled kind you eat in college because it’s 99 cents. I’m talking about the real stuff! And I have been craving it something fierce lately. So, I played with some ingredients and found brown rice ramen noodles at Costco to help cut carbs. I came up with this incredibly tasty and healthy Coconut Miso Ramen! It’s seriously so good! This dish...
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Beries and Banana Smoothie Bowl
Cooking Kitchen Love Recipes

3 Healthy Smoothie Bowl Recipes

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Smoothie Bowls are the perfect way to start your day. They’re healthy, easy to make, and colorful. Who can have a bad day after eating something as pretty as a smoothie bowl, right? You can get as creative and colorful as you’d like with them, using a variety of different ingredients. Here are 3 Healthy Smoothie Bowl Recipes to get you started though. Berries and Banana Smoothie Bowl My favorite...
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Cooking Kitchen Love Recipes

Recipe for a Healthy 2019 with Make Ahead Meal Ideas

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Happy 2019! I’ve never been more excited for a New Year! I feel so hopeful about the future and excited to continue this blogging journey with you guys! I’m also super motivated to focus on my wellness and make it a Healthy 2019. A big part of that is healthy food and recipes. Don’t worry, I’m not changing it up too much, just focusing on more of what makes me...
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Perfect Cioppino
Cooking Holiday Entertaining Kitchen Love Recipes

The Perfect Cioppino to Ring in the New Year

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Seafood is sort of a New Year’s tradition for James and I. We love to stay home and prepare a nice meal and appetizers. Call me boring but it’s the perfect way to ring in a New Year. This year we’re making Cioppino! I had to experiment ahead of time to get the recipe right and I’m so excited with how it all turned out! It’s the perfect Cioppino to...
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Food Kitchen Love

Bridal Shower Inspiration

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FOLLOW ME ON INSTAGRAM FOR DAILY RECIPE INSPIRATION My beautiful cousin Kayla Jane is getting married! She’s an incredible soul and I couldn’t be happier for her! She is one of the best people I know. How gorgeous is she?! Her kindness radiates from her! My aunts, cousins, mom, and I had so much fun preparing the food and decorations for her bridal shower this past weekend. My aunts and...
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Banza Chickpea Pasta
Cooking Kitchen Love Recipes

Three Recipes Using Banza Chickpea Pasta

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Chances are you’ve seen me use Banza pasta here at Four Seasons of Autumn or over on my Instagram page. I’ve been cooking with it for nearly a year now. It’s chickpea pasta with twice the protein and about half the net carbs as traditional pasta. The company recently sent me a box of three different types of their pasta. I got a little extra creative with the free stuff;...
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Cooking Food Kitchen Love Recipes

Leftover Pot Roast Pasta Ragu

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I love repurposing a meal and finding tasty ways to use leftovers! Remember the Classic Sunday Pot Roast I shared earlier this week? Well it was a big meal for our family of three so we had a lot of leftovers. Nothing went to waste though! I used the leftovers to create this Leftover Pot Roast Pasta Ragu. This dish is crazy good you guys! It’s a great easy weekday...
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How to Build an Epic Cheese Board
Holiday Entertaining Kitchen Love Recipes

How to Build an Epic Cheese Board

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It’s not a party without a cheese board. Period. Actually it’s not a date night without a cheese board. My husband would say otherwise. That’s neither here nor there – haha. I LOVE creating cheese boards! So, naturally I have to write about How To Build an Epic Cheese Board. I’m surprised it has taken me this long! The possibilities are endless! And there is no better combination than cheese...
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The perfect DIY toddler costume
DIY Halloween Motherhood

A Cute DIY Toddler Halloween Costume Idea

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Halloween is ONLY two weeks away and I have the cutest DIY toddler Halloween costume idea for you.  We are going all out on Lukas’s Halloween costume this year! It has been ready for a couple weeks now, so I thought I’d share it with you guys in case you’re still looking for ideas. It does take a little planning and effort, but it’s so worth it! I can’t take...
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How To Host an Easter Brunch
Cooking Holiday Entertaining Holiday Style Kitchen Love Recipes

An Elegant Easter Brunch Menu and Tablescape

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Are you hosting Easter this year? If so, I have an Elegant Easter Brunch Menu and Tablescape that everyone will love. I had so much fun putting this menu together! It’s incredibly elegant but so easy to pull together! A few shortcuts and minimal spending will make it a memorable gathering! A Simple Easter Tablescape Let’s start with the tablescape. I placed a simple flower arrangement in the center and...
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A Showstopping Salmon Bagel Bar
Cooking Holiday Entertaining Kitchen Love Recipes

A Show-Stopping Salmon Bagel Bar

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Hello Brunch Board! How fun is this Show-Stopping Salmon Bagel Bar?! And hardly any cooking is involved! In fact, no cooking is required. I added some carb-free bagels though which is totally optional! If you’re planning a brunch gathering this will totally impress! I love all the colors on this board. Heirloom tomatoes, dill, capers, there’s so much color. I love it! I added two different types of smoked salmon;...
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Fall Soup and Salad Combinations
Cooking Fall Recipes Food Kitchen Love Recipes

Three Perfect Fall Soup and Salad Combinations

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I LOVE a soup and salad combination. It’s the ultimate comfort meal for me – flavorful enough to satisfy yet light enough to maintain energy. Soup is my favorite thing to make, too! I had some much fun coming up with these Three Perfect Fall Soup and Salad Combinations! They’re a little bit hearty, a little bit healthy, and a whole lot of yum! Soup and Salad combinations are perfect...
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Red Wine Tomato Basil Sauce
Cooking Fall Recipes Food Kitchen Love Recipes

Dreaming of Italy: Red Wine Tomato Basil Sauce

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Although I love fall, I desperately miss the summer flavors as it gets colder. And when it starts snowing I REALLY miss summer. Come January, there is nothing better than summer in a bottle via canned tomatoes. I have spent the last two weekends canning tomatoes so I make this Red Wine Tomato Basil Sauce all winter long. September is the BEST time for canning – the produce is perfect...
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Give Me New Recipes Every Week!

Meet Autumn

Hello, my name is Autumn, a working mom who has a passion for being in the kitchen. I love how food brings us together, shapes who we are and helps cultivate our identity.  I hope you will follow along with me through my seasons of discovery in the kitchen  and find a little inspiration of your own. Cheers! xoxo

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Autumn Perry-MacClaren
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